Mighty Pursuit Podcast

Episode 31: UFC star Miesha Tate on success, winning & happiness

Miesha is one of the most accomplished fighters in UFC history, and a pioneer in the women’s division. The height of her success came in 2016, when she won the Bantamweight Championship, which is the most prestigious women's MMA title in the world.
But just four months later, she lost the title.  And within that calendar year, she abruptly retired due to the mental exhaustion of winning and losing. 
Miesha’s story is a cautionary tale, because no matter what career or endeavor we’re pursuing, many of us see success as the key to our happiness. We do this without realizing that success acts like a double-edged sword. When we have an unhealthy fixation on success, it can actually lead to an emotional downfall.
In this episode, we explore the tension between pursuing a goal, and then caving to the temptation to put your self-worth in your accomplishments. We unpack the unbelievable feeling that comes with winning, and the despair that comes with losing.
We’ll get a behind-the-scenes look into Miesha’s highly publicized rivalry with Ronda Rousey, and how comparison and competition can often fuel an unhealthy obsession with success.  Finally, we’ll explore what Miesha learned in recent years that helped her break free from this cycle. We’ll learn how to define success, and how there are actually many components that make up a truly happy and successful life.
Chapters:0:00 - Intro & Trailer2:55 - Winning the championship after 10 years12:55 - The despair of losing the championship18:41 - Ronda Rousey’s su*cidal comments28:30 - What it’s like to have 15,000 people chanting your name33:32 - The suffocating pressure to succeed39:19 - Why do we put so much value in achievement?47:14 - The illusion that “more” will fix everything53:42 - Should we care about succeeding at all?1:04:27 - Dealing with competition & comparison1:10:37 - What do we give up in our pursuit of success?1:17:30 - Miesha’s spiritual experiences1:26:55 - Miesha started fighting because of trauma?1:35:58 - The abstract nature of spirituality1:50:14 - How Miesha has redefined the meaning of life2:05:03 - Miesha’s return to MMA in 20212:16:34 - Does success lead to happiness?
Follow Miesha on social media:Instagram: https://www.instagram.com/mieshatate/YouTube:  @MieshaTateUFC  Twitter / X: https://x.com/MieshaTate
Mighty Pursuit Links:Website: https://www.mightypursuit.comInstagram:  https://www.instagram.com/mightypursuit/TikTok:  https://www.tiktok.com/@mightypursuit/X: https://x.com/MightyPursuit
For business inquiries: hello@mightypursuit.com

Episode 30: Alex O'Connor & Dr. Francis Collins debate God's existence

“Does God Exist?” is perhaps the most important question to human existence because of its far reaching implications. What you believe about the existence of God—and by extension, who or what God might be—has the power to profoundly influence your values, and the course of your life.
 
To explore this question from opposing perspectives, we’ve brought together two intellectual heavyweights. Alex O’Connor is an Oxford philosopher and self-proclaimed atheist, who has described himself as 'violently agnostic' about the existence of God. In recent years, he’s gained substantial recognition in the academic world and beyond, with nearly a million YouTube subscribers. His show, Within Reason, has featured intellectual giants like Jordan Peterson, Richard Dawkins, William Lane Craig, and Sam Harris.
 
On the other side, we have Dr. Francis Collins—one of the most decorated scientists of our time. From 1993 to 2003, he led the Human Genome Project, the monumental effort to map all human genes. Dr. Collins is perhaps the most notable scientist to transition from atheism to belief in God, famously chronicling his journey in the New York Times bestseller, The Language of God. In it, he presents compelling arguments for the existence of a higher power. In this episode, we explore the various lines of evidence for and against the existence of God.
 
We begin by defining the concept of 'evidence' itself before delving into topics such as the fine-tuning of the universe, the moral argument, the resurrection of Jesus and the world's holy texts.
 
We found this to be a deeply stimulating discussion, and we believe it will be for you as well. So, join us as we navigate the complexities, the debates, and the profound mysteries surrounding the existence of God.
 
Chapters:
0:00 - Intro + Trailer
4:19 - Alex’s position
8:20 - Francis’s position
12:07 - What counts as “evidence” for God?
22:15 - The Fine Tuning Argument
42:23 - The Problem of Evil
59:29 - The Resurrection of Jesus
1:23:35 - Can God be experienced?
1:25:42 - God spoke to Francis?
1:33:22 - Beauty & music reveal God?
1:43:38 - Why does this question matter?
 
Related Episodes (Francis Collins on atheism):
https://youtu.be/9coM9jUn-AY
 
Follow Alex on social media:
Instagram: https://www.instagram.com/cosmicskeptic/?hl=en
YouTube:  @CosmicSkeptic 
TikTok: https://www.tiktok.com/@cosmicskeptic?lang=en
 
Buy The Road to Wisdom:
https://shorturl.at/lFLO0
 
Mighty Pursuit Links:
Website: https://www.mightypursuit.com
Instagram: https://www.instagram.com/mightypursuit/
TikTok: https://www.tiktok.com/@mightypursuit/
X: https://x.com/MightyPursuit
 
For business inquiries: hello@mightypursuit.com

Episode 29: Dr. Francis Collins on God, atheism, science & belief

Dr. Francis Collins is one of the most decorated scientists of all-time, and one of the smartest people around the globe. His accolades speak for themselves. From 1993 to 2003, he oversaw the Human Genome Project, an international research effort to map and understand all the genes of the human species, collectively known as the genome.
Completed in 2003, this project provided a blueprint for human biology, helping scientists understand how genes influence health and disease. Many view it one of the most important scientific achievements in all of history.
But Francis is not just a decorated scientist, he is also famously known for his journey from atheism to becoming a believer in God. In 2006, he released the international New York Times bestseller, The Language of God, in which he put forth all the different lines of evidence for God's existence. 
So in this episode, we attempt to answer some very big questions. We examine if science and religion are really at odds, why it seems like some scientists are resistant to believing in God, and if science is the only way to know if something is factually true. We take a deeper look into the concept of truth itself, and the difference between objective truth and subjective truth.
Ultimately, we think that this episode will help you make sense of some really big questions, and develop a stronger foundation for your own belief system.
Chapters0:00 - Intro2:30 - The Human Genome Project6:49 - Are most scientists atheists?10:38 - Why is science a great predictor of fact?15:09 - Objective truth vs. subjective truth22:28 - Developing a theory of everything25:44 - Is science the only way to find truth?30:10 - How do we know who to trust?36:23 - Science vs. scientism37:56 - Why is contemplating God important?39:48 - What convinced Francis that God exists45:39 - The harmony of science & spirituality1:00:42 - Why Francis chose Christianity over other religions
Buy The Road to Wisdom:https://shorturl.at/lFLO0
Mighty Pursuit Links:Website: https://www.mightypursuit.comInstagram:  https://www.instagram.com/mightypursuit/TikTok:  https://www.tiktok.com/@mightypursuit/X: https://x.com/MightyPursuit
For business inquiries: hello@mightypursuit.com

Episode 28: Ex-gang member Johnny Chang tells all

Johnny Chang has become an internet sensation over the last two years, first rising to fame for his appearance on Soft White Underbelly.
 
A former member of the Wah Ching gang in California, Johnny spent the majority of his childhood on the streets. At just 12 years old, he ended up going to jail. After more felony charges, he ended up spending a total of 12 years behind bars, not getting out until he was 25.
 
Almost immediately, Johnny turned back to drugs and crime. But then something miraculous happened. He ended up turning his life around. On Soft White Underbelly, he shared his testimony and he ended up being viewed by 8 million people.
 
In the time since, he’s been featured on a number of major podcasts and shows, including multiple appearances on Jubilee. Back in 2022, he had just a couple hundred followers. But as of this filming, he now has over a million combined between TikTok, YouTube and Instagram, and leads a digital community called Core of the Heart.
 
After you listen to this conversation today, you’ll understand why Johnny has become so influential. His story is remarkable and he has so many rich insights about the human condition that are applicable to you no matter where you’re at in your own journey.
 
So in this episode, we leave no stone unturned. We dive into his early life, the trauma that happened in his household, and how he found solace in the streets. We discuss what gang life is like, and what he did to get locked up for over 12 years.
 
We talk about depression, anxiety and the commonality of the struggle between all humans. Finally we talk about faith and spirituality, and what it was that turned Johnny’s life around.
 
Chapters:
0:00 - Intro
1:41 - Getting locked up for 10 years
9:09 - Childhood abuse & trauma
19:10 - Joining a gang at 12 years old
24:53 - Going to jail as a 12 year old
36:47 - Realizations in prison
48:11 - Going back to the gang life
52:26 - The robbery that went wrong
56:18 - The conversation that saved Johnny’s life
1:07:07 - Reconciling with his father
1:16:23 - Johnny’s spiritual journey
1:20:20 - The complexity of dealing with an abuser
1:28:37 - What happened to Johnny’s PTSD?
1:34:32 - What is the Bible & why should we trust it?
1:37:26 - Diagnosing the human condition
1:46:27 - Dealing with feelings of guilt & regret
1:49:51 - The aftermath of Johnny’s spiritual journey
1:54:25 - Going viral & dealing with the fame
1:59:56 - Is this story too good to be true?
 
Follow Johnny on social media:
Instagram: https://www.instagram.com/johnnychanglive/
TikTok: https://www.tiktok.com/@theejohnnychang
 
Mighty Pursuit Links:
Website: https://www.mightypursuit.com
Instagram: https://www.instagram.com/mightypursuit/
TikTok: https://www.tiktok.com/@mightypursuit/
X: https://x.com/MightyPursuit
 
For business inquiries: hello@mightypursuit.com

Episode 27: Dr. Alexandra Solomon on hookup culture, sex & love

Dr. Alexandra Solomon is one of the world's foremost experts on sex and relationships. She has famously pioneered the Marriage 101 course at Northwestern University, which has garnered national media attention.
With over 220,000 followers on Instagram, her digital presence  also has skyrocketed, and her impact on the conversation around modern relationships is undeniable.
In today's we explore the sexual culture of today—from the rise of casual hookups on dating apps and college campuses to the crucial topic of consent. We ask tough questions like, “does our society need a new sexual standard?” and “Is marriage an outdated institution that we’ve outgrown?”
We debunk pervasive cultural myths, dive into the psychology behind desire, and provide you with actionable tools to transform your sex life—both in and out of the bedroom. And then, we confront one of the most polarizing subjects in the world today: p*rn. Finally, we tackle the biggest question of all—what’s the real purpose of sex?
Chapters:0:00 - Intro1:35 - Our healthiest sexual state16:33 - Do we need a new sexual standard?22:38 - Hookup culture24:54 - Is there a sex recession?30:02 - Using hookups to get in a relationship32:50 - Hookups marginalize women?38:29 - The new sexual double standard41:58 - Andrew Tate & the red pill community53:00 - Are committed relationships still realistic?58:00 - How our parents' generation warped our perspective1:03:29 - Media has also warped our perspective1:11:10 - Stress hurts even happy relationships1:13:45 - The spiritual perspective on sex1:18:43 - Arranged marriages are as successful as love marriages?1:22:07 - Does lack of sex influence divorce?1:23:43 - Mismatched libidos1:33:40 - How often should a couple be having sex?1:34:28 - Breaking down a sexual encounter1:40:37 - The average male lasts just 2.5 minutes during sex?1:49:26 - Women are bleaching their vaginas?1:53:20 - Is p*rn a problem?2:03:51 - What's the point of sex?2:08:17 - Attachment and sex 2:17:50 - Defining what love is
Follow Dr. Solomon on social media:Instagram: https://www.instagram.com/dr.alexandra.solomon/
Mighty Pursuit Links:Website: https://www.mightypursuit.comInstagram:  https://www.instagram.com/mightypursuit/TikTok:  https://www.tiktok.com/@mightypursuit/X: https://x.com/MightyPursuit
Visit our Sex Hub:https://mightypursuit.com/sex
For business inquiries: hello@mightypursuit.com

Episode 26: Three gay men debate sexuality

Few things have marked our culture in recent years as much as the dialogue around sexuality. It’s clear that a percentage of the population has certainly found liberation in the gay movement. 
This movement was originally born out of deep pain. At one time, it was dangerous to be out and gay in the United States. So there is no doubt that we’ve created a safer world for gay people to exist, at least in the West. But despite the progress that has been made, really big questions remain. 
Many LGBTQ+ individuals struggle to reconcile their sexuality with their spirituality due to the historical religious stigma surrounding this subject.
Beyond that, there are big questions around the LGBTQ movement itself and what it truly stands for. Many people have questions about gay representation in the media, gay rights and even what it means to be gay.
So the conversation you’re about to hear is informed entirely by social listening. We’ve taken all the biggest talking points from the left, the right, and the middle – everywhere across the political, religious and ideological spectrum – and fused them into one episode.
Intentionally, all three panelists come from three wildly different backgrounds. Each guest has a different flavor of what they believe about sexuality, and also spirituality. 
Tony Morrison is one of the executives at GLAAD, the largest gay and lesbian organization in the world. Previously, he was a producer at Good Morning America, and Disney, becoming a 3x Emmy award winner. He identifies as non-religious and he also announced he has HIV a few years ago.
Jonathan Merritt has been one of the most prolific writers at the Atlantic over the last 10 years, and has also written multiple books. He identifies as a Christian, and is looking to get married.
Lastly, Dr. David Bennett is a theologian (and former atheist) who spent the better part of the last five years getting his doctorate in biblical studies. He is a Christian, he identifies as gay, and has chosen to be celibate based on his biblical convictions.
In this episode, we dive into their personal stories, and also ask some very hard hitting questions. On the spiritual front, we discuss why religious folks have told gay people that God hates them, and examine some of the most confusing passages in books like the Bible.
On the cultural front, we discuss gay rights, the claim that gay is becoming trendy, and what it even means to be gay. We also discuss the controversy over gay representation in the media and if the wealth of content and behavior we see on social media is representative of every gay person.
Finally, we unpack what it means to love through difference.
Chapters:0:00 - Trailer1:58 - Intro7:17 - Tony’s story11:13 - David’s story24:46 - Jonathan’s story33:03 - Why Tony rejected the church41:54 - Why have gay people historically been mistreated?49:33 - Is the Bible a problem for gay people?1:23:23 - On the topic of gay rights1:31:04 - Why was gay marriage such a huge deal?1:44:20 - Should we accept all viewpoints?1:50:09 - Why has sexuality become so fluid?2:02:18 - Can straight people enjoy gay sex (and vice-versa)?2:17:33 - What does the term “gay” mean?2:27:32 - Addressing behavior at pride parades2:33:09 - Disney & the “not-so-secret gay agenda”2:39:56 - Has being gay become “trendy”?2:44:32 - How do we love through difference?2:50:51 - Can you love someone and not accept a part of them?2:59:54 - Triggering language for gay people
Follow the panel on social media:Jonathan Merritt: https://www.instagram.com/jonathan_merritt/?hl=enDavid Bennett: https://www.instagram.com/davidacbennett/?hl=enTony Morrison: https://www.instagram.com/thetonymorrison/?hl=en
Mighty Pursuit Links:Website: https://www.mightypursuit.comInstagram: https://www.instagram.com/mightypursuit/TikTok: https://www.tiktok.com/@mightypursuit/X: https://x.com/MightyPursuit
For business inquiries: hello@mightypursuit.com

Episode 25: Dr. Amy Shah on fasting, Ozempic & food cravings

Dr. Amy Shah is a double board-certified medical doctor, educated at three prestigious Ivy League institutions — Cornell, Harvard and Columbia.
 
Recognized as one of Phoenix's top doctors for several years, Dr. Shah has recently seen her influence skyrocket, with 1.4 million followers on Instagram. She’s also a best-selling author, with two popular books published in the last five years. Dr. Shah is an expert in fasting, gut health, food cravings and GLP-1 receptors like Ozempic.
 
In today's episode, we introduce you to the mind-blowing science of fasting, illuminating what happens in the body when we fast. Fasting has many benefits, but it also can be very challenging for many of us – particularly because of our relationship to food.
 
Many of us wrestle with intense cravings every day, and this can leave us trapped in a cycle of shame. As you’ll learn, this is actually by design. Dr. Shah pulls back the curtain for us, and explains how large food companies have carefully crafted products in a lab to make us addicted.
 
Building on previous episodes with Dr. Casey Means and Dr. Robert Lustig, we discuss why this is so problematic, and how ultra processed food is harmful for our health.
 
We’ll then explore practical ways to overcome these challenges and develop a healthier approach to food. This includes addressing all the hype around Ozempic, as Dr. Shah reveals whether it truly lives up to its reputation as a miracle drug.

Episode 24: Harvard stress expert Dr. Aditi Nerurkar on burnout & hustle culture

Dr. Aditi Nerurkar is recognized as a global stress expert, who is a physician at Harvard and previously ran a stress management clinic in Boston. She has been featured on Good Morning America, The Big Think and the Today Show. 
 
Buy The Five Resets:
https://shorturl.at/vLGL4
 
Follow Dr. Aditi on social media:
Instagram: https://www.instagram.com/draditinerurkar/
 
Mighty Pursuit Links:
Website: https://www.mightypursuit.com Instagram:
https://www.instagram.com/mightypursuit/
TikTok: https://www.tiktok.com/@mightypursuit/
X: https://x.com/MightyPursuit
 
Visit our Rest Hub: https://mightypursuit.com/rest
 
For business inquiries: hello@mightypursuit.com

Episode 23: Jess Connolly on beauty standards, body positivity & body image issues

Jess Connolly is a coach, podcaster and nine-time author, including the international bestseller Breaking Free From Body Shame. After it was released in 2021, it immediately became one of the most recommended books for body image issues. In recent years her social media presence has exploded and she now has over 130,000 followers on Instagram.
 
The topic of body image is one of the most pressing issues of our day. The latest studies have revealed that over 90% of people experience dissatisfaction with their bodies, which includes both men and women. This is deeply concerning, because how we feel about our bodies, and feel inside our bodies, is a vital component to our holistic well-being.
 
So in this episode, we wrestle through our body image issues in real-time. We discuss why body image has become such a big issue, and we get an inside look into Jess’s personal story with this issue. We talk about plastic surgery, Ozempic, eating disorders, obsessive gym routines, beauty, fashion and all the different ways we try to counteract aging.
 
Through the course of the conversation, we learn that each one of us faces a fork in the road, in which society presents us with a few different paths to travel down. Perhaps the most popular and obvious path is to try to overcome body image issues by constantly trying to fix ourselves. To seek peace and contentment by chasing after the beauty standards of our time.
 
Others have rebelled against this, giving rise to the body positivity movement and most recently, the body neutrality movement. So in this episode, Jess takes us on a journey and examines what happens when we travel down each of these paths. This all culminates in her presenting a compelling alternative. Undoubtedly, probably something that you haven’t heard before.
 
We found her perspective to be balanced, nuanced, and one that has genuine staying power in our search for peace and contentment. Jess is a leader that the world needs today. Which is why we believe that after listening to this conversation, you too might gain a new perspective, and a framework that can guide you as you move forward. 
 
CHAPTERS:
0:00 - 2:12 - Intro
2:12 - 4:40 - Why are body image issues exploding?
4:40 - 9:57 - What are body image issues really about?
9:57 - 15:43 - When Jess first felt body shame
15:43 - 20:57 - Why words & labels hold so much power
20:57 - 28:59 - Pursuing beauty standards & trying to fix yourself
28:59 - 33:26 - The problem with complements & affirmation
33:26 - 39:45 - The danger in treating your body like a trophy
39:45 - 45:20 - Plastic surgery
45:20 - 49:35 - Ozempic
49:35 - 56:22 - Obsessive workouts & exercise
56:22 - 58:28 - Disordered eating
58:28 - 1:04:09 - Anti-aging
1:04:09 - 1:07:19 - How much body modification is too much?
1:07:19 - 1:09:51 - Letting go of the beauty standards
1:09:51 - 1:16:48 - The body positivity movement
1:16:48 - 1:20:10 - The body neutrality movement
1:20:10 - 1:41:27 - The spiritual path
1:41:27 - 1:43:59 - Putting boundaries around filters & social media
1:43:59 - 1:46:41 - Giving & receiving complements
1:46:41 - 1:49:40 - Cultivating attraction in your relationship
1:49:40 - 1:51:44 - Dealing with negative emotions on body image
1:51:44 - 1:53:37 - Should we accept the way our culture is?
 
Follow Jess Connolly:
Instagram: https://www.instagram.com/jessaconnolly/?hl=en
 
Mighty Pursuit Links:
Website: https://www.mightypursuit.com
Instagram: https://www.instagram.com/mightypursuit/
TikTok: https://www.tiktok.com/@mightypursuit/
X: https://x.com/MightyPursuit
 
Visit our Body Image Hub:
https://mightypursuit.com/body-image
 
For business inquiries: hello@mightypursuit.com

Episode 22: Harvard-trained Dr. Frank Anderson on the path to healing trauma

Dr. Frank Anderson originally trained at Harvard, and is now known as one of the world’s leading trauma experts. For nearly 30 years, he worked alongside Bessel van der Kolk, who famously wrote the international bestseller The Body Keeps The Score.
Over the last decade, Dr. Anderson has been featured on The Today Show, Good Morning America and the Huffington Post. Most remarkably though, Dr. Anderson is not just a trauma expert, he is also a trauma survivor.
This year, he published a memoir on his own journey.Dr. Anderson speaks to you from a place of going through trauma, and also helping people through their own trauma. 
As Frank explains, it’s estimated that 70% of people will experience a traumatic event throughout their lifetime. In this episode, we cover some of these basic questions, before diving into the deep stuff, like what happens to the brain when you are traumatized, and the foundational building blocks of healing.
We believe the conversation is special, and Frank shares some ground-breaking insights that will make a huge impact on your life, Whether you are trying to cope with trauma in your own life, or help somebody through theirs, it’s a must-watch.
CHAPTERS:0:00 - 2:38 - Intro2:38 - 10:32 - The moment Frank lost control10:32 - 28:16 - The source of Frank’s trauma28:16 - 33:25 - The complicated relationship with an abuser33:25 - 38:06 - Training at Harvard with Bessel van der Kolk38:06 - 42:31 - Why was The Body Keeps The Score such a hit?42:31 - 46:08 - What exactly is trauma?46:08 - 50:13 - The problem with “big t” vs. “little t” traumas50:13 - 1:02:56 - What to do in the immediate aftermath of trauma1:02:56 - 1:10:02 - What if you’re being abused right now?1:10:02 - 1:16:21 - How everyone facilitates pain & trauma1:16:21 - 1:22:16 - The different categories of trauma1:22:16 - 1:24:03 - Can you over-identify with trauma?1:24:03 - 1:30:13 - Symptoms of trauma1:30:13 - 1:36:11 - What happens to the brain on trauma1:36:11 - 1:39:40 - You have to go back to move forward1:39:40 - 1:46:49 - The importance of talking about your trauma1:46:49 - 1:48:19 - How meaning-making plays a role in healing1:48:19 - 2:02:15 - Psychedelics, MDMA & healing trauma2:02:15 - 2:04:27 - Finding a trauma therapist2:04:27 - 2:16:19 - The moment Frank’s dad died2:16:19 - 2:20:29 - Forgiveness, compassion & healing trauma2:20:29 - 2:22:59 - How important is closure to trauma2:22:59 - 2:24:03 - To the person who feels hopeless right now
Buy Frank's memoir:https://shorturl.at/mZ7Je
Follow Frank on social media:Instagram: https://www.instagram.com/frank_andersonmd/?hl=enTikTok: https://www.tiktok.com/@frankgandersonmdTwitter: https://x.com/frankandersonmd?lang=en
Mighty Pursuit Links:Website: https://www.mightypursuit.comInstagram:  https://www.instagram.com/mightypursuit/TikTok:  https://www.tiktok.com/@mightypursuit/X: https://x.com/MightyPursuit
Visit our Mental Health Hub:https://mightypursuit.com/mental-health
For business inquiries: hello@mightypursuit.com